Bathing with the Gaithers, and other blessings…

Oh….stop it.  There wasn’t enough room IN the tub for all of us, so I just listened to them sing on my iPad, while I enjoyed my detox bath. (where is your mind, people?)

Yes, my morning was lovely.  I am so blessed.  I have a husband that works so very hard, so I don’t have to  (insert prayer request for him HERE)

So here is a little snippet of my perfect morning …..  It started around 6 ish, (why start earlier, hmm?)  I kissed my sweetie and shoo’ed him out the door,  grabbed my bible along with my notebook for some much needed quiet time.

I’m studying (for the 2nd time) Kelly Minter’s Lifeway study called, No Other God’s.  Have you seen it?  You can find it here and I HIGHLY recommend it!   I know that idol worship may seem like something from the Old Testament, but anything that takes a higher priority over God (read: job, hobby, Facebook, cell phone..eeek!) is considered an idol.  It is eye opening and you really should get this book.

So, back to the day.  I did my study for the day, had my prayer time and then decided it was time for a Juice!  I went in the garage to get Jack LaLanne…..ok, not the REAL Jack, but his fabulous juicer.  Easy to use and easy to clean!

Carrots, celery, apple and ginger……yummmmy.  Thankfully, when I get my produce home, I immediately grate, separate, chop and bag everything, and this makes it super easy to make a juice!

If I were really smart, I would place the apple, carrots, celery and piece of ginger into it’s own ziploc and label CARROT JUICE.  That’s what I would do if I were really smart……. (insert sound of crickets here)…………..maybe next time.

Once I had my sweet juice, I decided it would be a good time for my detox bath.  I grabbed my Epsom Salts, baking soda, grated ginger and The Gaithers, and headed for the bathroom.  I grew up with southern gospel music and enjoy it so much!  It’s right up there on the list of sweet tea and big hair!  It’s the perfect storm!!!

While the Gaithers were singing, I was relaxing and thanking God for my perfect morning.  He is so good and I am so very blessed!  What a great time and a privilege to thank Him for all my blessings!  This is my meditation!  I don’t need to ommmm…in a yoga class, I can speak directly to the creator of the universe!!  How powerful is that?

Never get so busy that you forget to spend time in His Word and in prayer.  You are denying yourself  the blessing of hearing His voice and feeling His presence.  He has provided everything you need for freedom of burdens, so  STOP.  LOOK. LISTEN.

And have the perfect beginning to a perfect day!!!

interesting research…

Did you know that Yoga and Drinking are somehow closely related??  Let me explain with pictures….(for those of you that need a visual)

Savasana: position of total relaxation

Balasana: position that brings sensation of peace and calm.

Setu Bandha Sarvangasana: this position calms the brain and heals tired legs..

Marjayasana: this position stimulates the midriff and spinal column…

Halasana: excellent for back pain and insomnia..

Salambhasana: great exercise to stimulate the lumbar area, legs and arms…

Ananda Balasanda: great for massaging the hip area…

Pigeon: tones the body, gives flexibility and gets rid of stress…

See, people?  Research MUST be good because of studies like this.  I guess I feel a little silly because I didn’t realize how closely related exercise and alcohol were……..I’m so dumb……