He Shu Wu….who?

images What the???

Well, here’s a new one to me!  He Shu Wu.  (pronounced huh show woo)

He Shu Wu is is one of the most popular and highly revered tonic herbs in Asian herbalism.  It is said to possess almost magical properties and the ‘elderly’ love it the most, believing it can maintain hair color, preserve youthfulness and restore fertility.  What’s not to love?

According to dragonherbs.com,

He Shou Wu is widely used in Chinese tonic herbalism as a tonic to prevent premature aging by tonifying the Kidney and Liver functions, toning up Jing (vital essence), nourishing the blood, and fortifying the muscles, tendons and bones. It strengthens and stabilizes the lower back and knees. He Shou Wu is used to enhance sexual drive, increase sperm count and to strengthen sperm and ova. It is also widely used in Asia to maintain the youthful condition and color of the hair. This is one of its most popular attributes. Because it is a very mild sedative, it will calm the nervous system, and because it has components that are potent antioxidants with gentle anti-inflammatory action in the liver, it can clear the eyes.”

Well…….there you go! 

images  Pretty, no?  No. 

But, let’s summarize:

  • liver and kidney tonic
  • relieves constipation (with Dang Gui and Hemp Seed)
  • helps with insomnia
  • clears skin problems
  • elevated serum cholesterol
  • weakness
  • excessive sweating
  • pain

But before you get all giggly about this herb, there are some side effects you might want to investigate first……Read more about side effects HERE.  And ALWAYS consult your healthcare practitioner before starting any new program…

  • loose stools
  • skin rash
  • numbness
  • liver dysfunction
  • estrogenic effects

It can be purchased HERE in tablet form.  According to Natural News, William Rudolph, “Potency and quality are keys when consuming He Shou Wu. It should have been  growing for at least 4 years and it needs to be properly prepared (by a  qualified herbalist) to experience the full tonic effects. This is done by  slicing the root shortly after harvesting and then boiling it in a soup of black  beans. It can then be made into a powder suitable for mixing in smoothies, or it  can also be taken in capsule or tincture form.”

Learn more:  http://www.naturalnews.com/028709_gray_hair_He_Shou_Wu.html

30 story hotel in 15 days? Is there an app for that?…

hotel-in-China-built-in-360-hours                                                              Really?    Do you realize what can happen in 15 days?

  • For some men, it takes 1 year to grow a full beard
  • It takes 1 year, 1 month and 2 weeks (slowest time) to get to the moon
  • Cats can live several weeks without food, as long as they have drinking water

But the Chinese have managed to build a 30 story building……..in only 15 days.

Each of the sections have electric and plumbing already installed, and were even tested for accuracy prior to installation….and all prior to leaving the factory!

It appears these sections that were formed and pre-tested at the factory are like big Lego Blocks…all fitting together just so!

Builders in China completed a 170,000 square foot, 30-story prefabricated hotel  in just 15 days, ending on New Year’s Eve –  says the Huffington Post.

The Chinese company behind the speedy process, Broad Sustainable Building  Corporation, has some former success with building quickly. Once the world’s  largest producer of air conditioning equipment, it previously built the 15-story  Ark Hotel in Changsha, China, in just six days. (VIA)

CLICK HERE TO SEE THE AMAZING TIME LAPSE VIDEO!

Lychee fruit……….eat more fruit and live to a ripe old age…

Lychee

Ahh…..the Lychee fruit.  No, I didn’t know what it was either so I had to check this baby out!

According to the California Rare Fruit Growers Association (and no, I didn’t know who they were either so I had to check them out too!)  “The lychee is native to low elevations of the provinces of Kwangtung and Fujian in Southern China. Cultivation spread over the years through neighboring areas of southeastern Asia and offshore islands. It reached Hawaii in 1873, and Florida in 1883, and was conveyed from Florida to California in 1897.”

And yes, there are two provinces in Southern China that I hadn’t heard of so I had to check out them also! (you can click on them to learn more)

Back to the Lychee, which translated from Chinese as, ‘gift for a joyful life’.   This sweet, little fruit contains vitamins and minerals and is supposedly so sweet and delicious that the Emperor of Tang Dynast would send his royal guards 600 miles to pick the luscious fruit for his love.

But wait!  There’s more! 

lychee-fruit-250x166(source)

The Lychee fruit contains  on average a total 72 mg of vitamin C per 100 grams of fruit and popping just 9 of these babies will give you your total daily requirement!

BUT THE BEST PART?   This little sweetheart can prevent the growth of cancer cells (according to the Cancer Survivors Network)

Here is more great info!

1.Helps to prevent diseases like cancer. Research and study have proved that this fruit has flavonoids in the pulp which helps to prevent fatal and lethal disease like cancer.  This strawberry like fruit checks the growth of cancer cells in the body and is found to be especially effective against breast cancer.

2.High vitamin C content. Lychee fruit is an excellent source of natural vitamin C. This vitamin is especially important as it is not produced inside the body on its own and need to be replenished with our diet.  Vitamin C aids the body in fighting against cancer and heart diseases.

3.Boost up the natural immunity of the body. Due to the high content of Vitamin C the lychee fruit, boost up the natural immunity of the body particularly among people suffering from fevers colds, and sore throats.

4.Improves digestion. Lychee fruit aids the body in proper digestion of food. This provides better nutrition and boosts up the body health in general.

5.Helps to relieve pain. Lychee fruit has the ability to shrink the swollen glands and relieves pain associated with it. The Chinese have been using this fruit for curing these problems since ancient times.

6.Provides essential minerals to the body. The lychee fruit is a rich source of calcium, phosphorous, and magnesium to the body. It is also rich in proteins that are one of the most important nutrients required for cell development.

Fresh or toffee lychees can be used as a serving with Vanilla Ice cream. It can also be consumed through ice creams, juices and candies. With so many benefits and a variety of use lychee fruit can and should be used as a regular part of your diet. This will help you stay healthy naturally.   (source)

Now, check out this short video of the lychee fruit and how it’s grown!

wanna see a new cool phone?

The so called smartphones are getting smarter!  Seunghan Song has designed a “window phone” that exhibit current weather conditions, right on the screen!

This amazing ‘see thru’ phone will even change the display to reflect the outdoor conditions. Still a concept, but brilliant.  Check this out…

And a phone for the blind?  Yep!  Same designer (Seunghan Song) has developed a concept phone for the sighted and blind!  Check out THIS website for more info!