Yum number one…

Ok….lately I’ve been busy surfing.

No, not like THAT…. more like the web kind of surfing.  I came across a soup that demanded my attention.  Any soup called, “Susan’s Dirty Little Secret Soup” must be re-created.  So I swam over to FatFreeVegan Kitchen and here is what I got:

5-6 cups vegetable broth (I cheated because I had chicken…and it was yummy)

1 16 oz can diced tomatoes

2 16 oz cans beans, rinsed and drained (I used black beans and canneloni beans)

2 1lb. bags of frozen vegetables (I used Italian Blend and Asian Blend)

4 cloves garlic, minced

1 tsp. basil

1/2 tsp. oregano

1/2 tsp. thyme


Pour in vegetable (or chicken) broth into large soup pot and add all remaining ingredients.  Cook until vegetables are done (about 20-30 minutes).  If soup seems too thick, add more broth.

OPTIONAL:  1/2 cup small pasta, or rice or any quick cooking grain

It was delicioso!!! Check out the website! This gal is genius!!!





Filed under family, food

2 responses to “Yum number one…

  1. Well of course she’s a genius… look at her name.
    That recipe looks YUMM-O and I’m with you on the chicken broth. Some veggie broths taste weird. And I would definitely add some pasta, and eat it with crusty bread or corn bread muffins!


  2. Very gooԀ article! We will be linking tο this particlarly greɑt content օn our site.
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